a tiny nudge
to take care of
yourself while you work
Nudgy lives quietly in your tray and pops up small, playful visual reminders for posture, eyes, water, and movement — never a wall of notifications, just one nudge at a time.
POSTURE.
The habits that vanish when you're deep in work
Nudgy focuses on the small physical things people forget the moment they get absorbed in a task.
Posture
A check-in to sit up and reset your spine.
Eye rest
Look away from the screen for a moment.
Water
A gentle push to keep a glass nearby.
Shoulders & neck
Roll out the tension that builds up while typing.
Breathing
Slow down and take a real breath.
Movement
A reminder to get up and walk around.
Stretching
A short prompt to loosen up mid-task.
Custom
Add your own reminder for anything else.
Set the rhythm that fits your day
Pick a fixed interval — from every minute to every two hours — or leave it running in the background and forget it's there.
Build your own reminder rules
Set a specific date and time, repeat on chosen weekdays or weekends, run it monthly, fire it several times a day, and give it an end condition — all on your terms.
A notification that doesn't feel like one
Nudgy skips the standard Windows toast for a game-inspired outlined overlay in one of seven two-color themes, with colors you can invert to match your setup.
One nudge at a time, never a pile-up
A built-in queue holds reminders back and shows them one after another, and if your PC's been asleep, Nudgy won't wake up and dump everything you missed on you at once.
Out of your way until it isn't
No account, no dashboard, no habit tracker to maintain — just install it, set your reminders, and keep working.
Click-through overlay
Doesn't steal focus, doesn't take a taskbar slot, doesn't interrupt what you're doing.
Starts with Windows
Lives in the system tray and stays quiet until it has something to say.
No account needed
Install it, configure your reminders, and you're done. Nothing to sign up for.
your next nudge
is one install away
Nudgy Beta is free to try while it's being shaped by early feedback.